~ Clases individuales ~
UPDATE :::: THERE ARE NO LONGER CLASSES OR RETREATS IN PERSON IN SPAIN AVAILABLE- ONLY ONLINE CLASSES:::: DUE TO COVID CONSEQUENCES ( December 2020)
Move in the full Spectrum
Hatha Vinyasa Yoga
Core Strength Vinyasa Yoga
Yoga for Kitesurfers
Personal Yoga is as individual as you are yourself.
Since every person is different, the personal wishes and needs can be fully met in a personal yoga class .
The private yoga session can take place at home, office, hotel or the yoga studio. Spatial and temporal flexibility allow the yoga class to be easily incorporated into the daily routine.
The sequences are aligned to individual requirements, so that it is precisely dealed with the health and physical conditions and requirements
A holistic yoga class includes: Asana-body exercises, pranayama- breathing techniques, deep relaxation and meditation.
Different objectives, such as strengthening and stretching of certain parts of the body, strengthening of internal stability, reducing stress, meditative focus, or even chakraconcentration are accessible to a very effective way in personal yoga.
Personalized lessons are the quickest and most effective way to enjoy and benefit from a Yoga practice.
Wether you are a complete beginner who is on holidays along the Costa de la Luz, and would like to get a taste of Yoga through an individual Yoga class- you´ve come to the right place!
You are already practicing Yoga and would like to continue and deepen your own practice? - i will be happy to share some yoga love with you!
On the unspoiled beaches of Conil de la Frontera or your holiday accomodation all along the Coastline from Chiclana, the beautiful parts of Conil -like Fuente del Gallo and Roche- on the hills of Vejer or La Muela, or even further along towards Zahara de los Atunes and Tarifa you can enjoy all the benefits of private Yoga lessons.
Depending on your wants and needs, your private Yoga lesson can focus on any psycho-physical aspects and benefits through yoga and meditation, or the spiritual aspects of your path with yoga or combine both!
Ocean Yoga (1 Hour 15min Individual Lesson)
Instruction for larger groups and on-site classes available! Call for a quote!
Gift Certificates Available!