~ Group Classes ~
**Core Vinyasa Yoga for Wind lovers & friends**
@ION CLUB Valdevaqueros & @LOS LANCES NORTE- with NO wind!
please contact for schedule of the week!
please notice the classes are open air & check-in 1 day before class!
Tarifa: 15€ ( visitors)
CONIL APRIL -OCTOBER
Yoga on the beach & Yoga at the park (german/ english)
please contact for current schedule of the week!
All levels welcome!
+34655281666 (whatsapp) or
Looking forward to practice with you!
The yoga classes will work on stretching, relaxing, decompressing and strengthening- to counterbalance and regenerate the whole body which will benefit to miminimize the risk of injuries.
A gentle, yet energizing flow of movement and breath. preparing your body for a great day on the water, relaxing the most overused outer body, cultivating awareness for your inner body, breath, and being, gaining flexibility and stretching your mind...to let your soul shine!
Breathing exercises are a key point in this practice to help you relax and increase your focus, alertness, and synchronicity in your movements.
You will learn how to use physics to lighten up your movements and gain a deeper grounded sensation of your body.
It’s a multilevel routine so you can continue to challenge yourself as you grow stronger on a physical and mental level.
Everyone/ every level of experience is welcome!